SABC3: Casper Nyovest is special guest on Man Cave

The Alpha males are back and ready to take the adventure offshore, but not before they move into a sleek and stylish multi-million rand Man Cave all of their own.

The Man Cave – the ever-popular magazine show created for men, by men – returns to SABC3 for an epic fourth season from the 10th of April, in an exciting new timeslot – Sundays at 18:00.

On the back of a 2016 SAFTA Nomination for Best Magazine Show – all new episodes will see hosts Janez Vermeiren, Lunga Shabalala and Siv Ngesi hop across the Indian Ocean to explore Vietnam and Bangkok for an enriching cultural experience.

Don’t be fooled though, there will be plenty of manly challenges along the way – like getting their combat on in the quest to gain their Muay Thai certificates and indulging in fine Eastern delicacies – we’re talking bats, scorpions and snakes…

The new season promises a suave, more refined experience but with the same healthy dose of adrenaline viewers have come to expect from the boys.


Janez picks up some nunchucks in the Philippines in a quest to become the ultimate Ninja and Lunga takes to the skies in all-out Aerial Combat in the Nevada Desert.

Special guest Casper Nyovest

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